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Encourage Healthy Eating Habits

Healthy eating is essential to a child's nutrition and well-being. Children who are overweight are at risk for chronic health problems. The Weight-control Information Network (WIN), a service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), offers guidance to parents and caregivers on how to encourage healthy eating habits in children.

Giving Your Child Healthy Snacks

Giving children healthy meals and a variety of healthy snacks at scheduled times during the day is important to keep children healthy. Get tips for healthy snacks to give children.