Taking Care of Yourself
Taking care of yourself is important for responding well to a child’s challenging behavior.
Head Start programs support the mental health of children, families, and staff every day. Early childhood mental health is the same as social and emotional well-being. It is a child’s developing capacity to express and regulate emotions, form trusting relationships, explore, and learn—all in the cultural context of family and community. The mental health of children and the adults that care for them is essential for school readiness.
Taking care of yourself is important for responding well to a child’s challenging behavior.
Share this brochure with parents and staff to provide some easy-to-use stress reduction and self-care tips.