Healthy Active Living
This fact sheet provides information on healthy active living. It discusses the importance of physical activity, a healthy diet, and quality sleep to the overall growth, development, and learning of young children.
Explore these resources to find tips and strategies that staff and families can use to encourage healthy eating. Find recipes for healthy meals and snacks and learn more about how good eating habits contribute to children's growth and development.
This fact sheet provides information on healthy active living. It discusses the importance of physical activity, a healthy diet, and quality sleep to the overall growth, development, and learning of young children.
Giving children healthy meals and a variety of healthy snacks at scheduled times during the day is important to keep children healthy. Get tips for healthy snacks to give children.
Eating a healthy diet during pregnancy is good for both the mother and her baby. Use this information to help increase awareness of healthy eating habits during pregnancy.