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Physical Activity

Child using a helmet while playing outdoors.Physical activity is a great way to learn, play, and to support a healthy, active lifestyle. Explore these resources to learn how physical activity supports brain development, find activities for children, and more.

Active Play, Every Day at Home

Share this video on active play ideas for toddlers with parents on a home visit or during a socialization. Use this resource to help parents consider goals around physical activity.

I Am Moving, I Am Learning (IMIL)

IMIL is a Head Start initiative that seeks to increase the quantity of physical activity, improve the quality of physical movement experiences, and teach children about healthy nutrition choices.

Let's Talk About Movement

Find out how adults can support infants’ and toddlers’ motor development. Learn ways to promote daily, individualized opportunities for movement and active play.